DIGITALLY.relaxed.vision
Key details of this training course
Good eyesight is the most important personal tool for gathering information during digital work. Mobile computers, virtual meetings, and working in a home office put more and more strain on your eyes. In many cases, this results in tired, dry, and burning eyes. They hamper digital activities and make concentrated work difficult. As soon as your eyes are strained, your head aches, your vision becomes more and more blurred during the course of the day, your attention drifts away from the activity at hand. It is not uncommon for people to feel resentment or to worry about losing their eyesight.
If you practise simple eye exercises at work, you can keep your eyes fresh and relaxed. This makes digital work much easier and more productive at the same time. With relaxed eyes and clear vision, your employees will feel more comfortable and less burdened in terms of health.
If you practise simple eye exercises at work, you can keep your eyes fresh and relaxed. This makes digital work much easier and more productive at the same time. With relaxed eyes and clear vision, your employees will feel more comfortable and less burdened in terms of health.
Duration
approx. 120 minutes
Course format
blended learning
Good eyesight is the most important personal tool for gathering information during digital work. Mobile computers, virtual meetings, and working in a home office put more and more strain on your eyes. In many cases, this results in tired, dry, and burning eyes. They hamper digital activities and make concentrated work difficult.
Duration
approx. 120 minutes
Course format
blended learning
As soon as your eyes are strained, your head aches, your vision becomes more and more blurred during the course of the day, your attention drifts away from the activity at hand. It is not uncommon for people to feel resentment or to worry about losing their eyesight.
If you practise simple eye exercises at work, you can keep your eyes fresh and relaxed. This makes digital work much easier and more productive at the same time. With relaxed eyes and clear vision, your employees will feel more comfortable and less burdened in terms of health.
If you practise simple eye exercises at work, you can keep your eyes fresh and relaxed. This makes digital work much easier and more productive at the same time. With relaxed eyes and clear vision, your employees will feel more comfortable and less burdened in terms of health.
Click here to access the course video: Watch video on YouTube. (Only available in German)
Target group
All employees whose eyes are heavily strained by digital work on a daily basis.
Contents in detail
- Fresh, relaxed and healthy eyes during digital work
- See clearly and work concentratedly
- Maintain well-being, motivation and productivity
- Learn effective eye exercises for your workplace
- Take the strain off your eyes in just a few minutes with simple techniques
- Relax your eyes, shoulders, and neck
Scope of the course
Blended learning
1 hour of virtual classroom
accompanying material with valuable tips & eye exercises
content for your own intranet
video instructions
accompanying material with valuable tips & eye exercises
content for your own intranet
video instructions
